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COVID-19 lockdown

The rollercoaster formerly known as 2020

Happy New Year! It’s that time of year when everyone is setting new goals and hopefully reflecting on the year past. I’ve reflected a couple of times on this blog, and I remember when I started this website off as the Nutrition HR that I took a lot of time mulling over what I wanted to achieve with it. I wasn’t sure about the name, if I’d stick it or get to do the things I set out, and then of course there was that ever looming reality of being unemployed and inexperienced in the nutrition field. But I tried to push myself even when it’s really scary. I invite you to have a listen of MaryMary’s “Can’t Give Up Now” to fully understand what I mean.

While last year was full of ups and downs like many before, it was extra special because of the challenges of COVID-19. Before the world shut down I had travelled to visit my now fiancé, and ended up getting stuck there for months. I must say, it was one of the best things that could have happened to me in 2020. As much as I would have loved to have a job or do shadowing, I think the year presented me with plenty of opportunities for personal and professional growth. It wasn’t until I sat down to recap and update my goals that I realised this*. With all that’s going on, have you taken the time to slow down and focus on what YOU have achieved?

*Just a side note: this isn’t meant to boast or make people feel lesser than. I actually would love to hear about the stuff you’ve done last year and your goals, because I get really happy when I see others thriving and I would love to support you. If you haven’t done all you wanted to last year, have you reflected on why (especially putting aside the big elephant in the room)?

Here’s a quick recap of some of my professional achievements for last year, according to the goals I set at the end of 2019.
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Lessons to Learnt from Lockdown

This is an extra short post because I feel like we’ve all learnt lots of wonderful and not-so-great things during the COVID-19 lockdowns including how to make sourdough bread. Here’s just a summary of what stood out to me.